Aromatherapy
for family life
Find out more about the power of essential oils.
Selfcare and personal development through our senses
Aromatherapy
Essential Oils can be used to support our body and mind, we can choose them to respond to how our body feels or how our emotions are showing up.
We can also create moods and vibes for ourselves using blends and oils at home or while we go out and about.
Aroma guides and diffusing…
Essential oils can be used topically- on our bodies, they can be diffused into the air or even ingested in food or drinks. Making sure we choose wisely we can use oils in a myriad of ways to suit us and our lifestyles.
At green moon baby spa essential oils are offered or integrated into your experience. At Grounded sessions I introduce an ‘Aroma guide’ to accompany us on the mindful walk & talk. This sets the scene or brings a focus to the session. At The Milkworks I will diffuse a chosen oil each session to create a nurturing and indulgent atmosphere. If we work together online or face to face you can access free samples or purchase essential oils to use in our sessions.
Essential Oils for body and mind.
Using essential oils connects us back to nature, to the power in the world around us. We can get better insight into our body, mind and soul while we explore the wide range of plants and herbs available to us.
Essential Oils don’t do the emotional work for us but they can allow us to explore our emotional world, identify what’s showing up for us, build awareness of limiting beliefs or thought patterns and we can feel better supported to own our emotions, behaviour and intention to make changes.
Essential Oils can be used to address physical symptoms that we experience. After pregnancy, birth and during our recovery in the 4th Trimester our bodies go through so many changes and processes. Each of us will experience this differently of course. Using aromatherapy and applying oils topically or internally can support your physical wellbeing. Relieve tensions, contribute to pain relief and create delicious food or drinks to nourish your body.
I advocate for DoTerra products because I can be confident in their purity and safety for families- Sarah
Essential Oils and you...
They have power but remember if you have concerns for your emotional or physical health you should consider consulting your health care provider. Always follow guidance on patch testing and introduce new products gradually to you or your family. Seek advice and support if you have any queries at all.