Welcome to Nature Babies

This groups is designed to give you and your baby access to nature, to mindfulness activities and to be part of a small group where you might find friendships and support in your community during this unique time as a new parent. 

This group is led by me, Sarah, I’ve trained with Wildflower Education to bring you this group.  My training with the Mindful Breastfeeding School in debriefs, co-regulation and mindfulness techniques also informs what I do here.  Before my time creating Green Moon Community, I’ve been a social worker, a women’s life coach, a charity manager, and a manager of a community café.  All of which mean lots of time spent supporting people, often focused on wellbeing and self-development. 

At Nature Babies you can expect:

Sessions designed for you to experience calm and connection with yourself, your baby and the group of people you are with.  There will be activities for body and mind, you can choose what suits you on the day, it is ok to not take part in parts of the session.  If I can support or adapt things to help you- let me know.

There will be times to talk about your experience as a parent, you don’t have to share anything unless you want to.  Anything shared in the group remains there, we have an agreement of confidentiality with each other, unless the safety of another person, you or your baby is an issue.

There are toilets, baby change and café facilities at our venue. If you have any dietary requirements or accessibility needs let me know in advance.  All Green Moon Community groups are places of freedom and inclusivity.  You are welcome and loved just as you are. If I can do anything to support, you in making the most of the group- just ask.  I can make adaptations for sensory needs, to use or avoid certain language and develop the group to suit the parents and babies in it. 

We will meet at the café of Burlish Bike Park there’ll be time to use the facilities and check in as we walk to the woodland site.  This is buggy friendly, but you may wish to wear your baby in a sling.  The Nature Babies woodland site will have spaces for you and baby to be sat comfortably on the floor with cushions and blankets. There is a baby change area and places to park a buggy. 

Depending on the weather we’ll spend up to an hour in the woodland before walking back to the café for refreshments and take time to chat.  The café has a selection of hot and cold drinks, cakes, and snacks for you to purchase.  If the weather is too wet or too cold, we’ll relocate some or all of the session to the café space. 

Between groups you can contact me by email, WhatsApp or social media.  You can join a WhatsApp group for ongoing community if you would like to. 

Cancellations and Refunds

All bookings must be made online on the booking website.

You can change your mind and get a refund up to 1 week before the group starts. 

If you can’t make an individual session, please let me know at least 48 hours before so I can make plans.  Of course, life happens and if you can’t make it on the day or are delayed, please send me a WhatsApp to let me know.  I don’t make refunds for the value of individual sessions or outside of the timescales stated here.

If you can’t make your course booking but want to attend Nature Babies at a later date I can offer a complete rebooking to my next course dates.  I can only offer this rebooking once. 

Nature Babies is set up as a short course, however, you can continue to attend on an ongoing basis to practice the activities, try out the new things I introduce and remain a part of a supportive group, to get all of the benefits until you baby is 6 months old.

I always want your feedback so please send in whatever way suits you- I will also send a form at the end of the course.