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    <loc>https://green-moon-community.squarespace.com/about</loc>
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    <lastmod>2024-09-17</lastmod>
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      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/626143f2e1b81e4dd78c617b/b4ee4988-cb20-4bef-b20b-c45049356111/OneofmanyCertifiedWomensCoach_Roundel_Gold.png</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/626143f2e1b81e4dd78c617b/b2f55cb4-aaec-47fb-a839-9d56b3e408f6/TMBFS_logo_green_white.png</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/626143f2e1b81e4dd78c617b/9afd66aa-e280-41c7-a9fb-17d75a74fcfc/FEDANT-Logo-PNG-Format-300x213.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/626143f2e1b81e4dd78c617b/4ecd2a44-5b93-4e0f-ad07-910d7a573220/9139614C-68F3-445D-9CBF-2D45C926B076.jpeg</image:loc>
      <image:title>About - Hey, I’m Sarah, founder of Green Moon Community</image:title>
      <image:caption>I started building up Green Moon Community in 2021 after my day job coming to an end as the furlough scheme did…in the last 20 years I had been a social worker, charity manager and community café manager BUT I had also become a parent, I had become a peer supporter in the local NHS Breastfeeding Support Team and had new certificates in Mindful Breastfeeding and Women’s Coaching. All of this came together with a good amount of soul searching and putting on my big girl pants to make a career and life that I actually wanted to live. Since then I have worked in the NHS Breastfeeding Support Team (2021-2024) and qualified as a Infant Feeding Coach, I am registered with FEDANT (registration number 13570) categories Infant Feeding Practitioner and Breastfeeding Counsellor. I have extra training in Nature Babies Courses, Co-regulation and am currently working towards my IBCLC (Lactation Consultant) qualification. I believe in making creativity, community and connection a part of everything I do. What do I do? I work with families one to one and in groups to create a more connected and conscious parenting journey. Nourishing parents and nurturing babies in the early weeks to encourage healthy, responsive, and intuitive relationships. I use mindfulness, life coaching, community building, and education to see parents and babies make the transition from birth to family life beyond. What do I want to see? Informed, empowered, new parents who can feel their strength and potential, who can tune into their intuition and connect deeply with themselves and their babies. To share strategies and science so parents can be calm and conscious in parenting and beyond.</image:caption>
    </image:image>
    <image:image>
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      <image:title>About - Get in touch, I’d love to hear from you...</image:title>
      <image:caption>greenmooncoaching@gmail.com Call or Whatsapp 07498222415 Facebook Instagram</image:caption>
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  <url>
    <loc>https://green-moon-community.squarespace.com/grounded</loc>
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    <lastmod>2024-02-21</lastmod>
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      <image:title>Grounded</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Grounded</image:title>
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    <image:image>
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      <image:title>Grounded</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/626143f2e1b81e4dd78c617b/75271208-9c76-4120-89f9-5ef06c184500/52105760-1D5E-43B3-8D2F-A55663F8B9B6.jpeg</image:loc>
      <image:title>Grounded - Discover our Aroma Guide …</image:title>
      <image:caption>Each session you can get to know a chosen essential oil, to enjoy while we walk, to inspire your mood and influence your day and life ahead.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/626143f2e1b81e4dd78c617b/b1bd62ac-6764-4255-bc75-932205053c23/C0BA62EB-9B40-4AA8-9F3B-2FD3AB053F74.jpeg</image:loc>
      <image:title>Grounded - What to expect…</image:title>
      <image:caption>A warm, friendly welcome A Mindful moment A natter and a gentle stroll around the Park Grounded is a FREE session, if you appreciate the experience you can support the group @buymeacoffee You can collect loyalty card hearts for each Green Moon Community session you attend, for every 6, 10 and 15 sessions you join you’ll get a gift for you or baby!</image:caption>
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  <url>
    <loc>https://green-moon-community.squarespace.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2024-11-26</lastmod>
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  <url>
    <loc>https://green-moon-community.squarespace.com/aromatherapy</loc>
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    <lastmod>2022-05-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/626143f2e1b81e4dd78c617b/042e3ca5-875a-49dc-bd4d-b5753ca54ad9/169E1B89-721C-4C98-B9EE-C8C0E46B4A1A.jpeg</image:loc>
      <image:title>Aromatherapy for family life - Aroma guides and diffusing…</image:title>
      <image:caption>Essential oils can be used topically- on our bodies, they can be diffused into the air or even ingested in food or drinks. Making sure we choose wisely we can use oils in a myriad of ways to suit us and our lifestyles. At green moon baby spa essential oils are offered or integrated into your experience. At Grounded sessions I introduce an ‘Aroma guide’ to accompany us on the mindful walk &amp; talk. This sets the scene or brings a focus to the session. At The Milkworks I will diffuse a chosen oil each session to create a nurturing and indulgent atmosphere. If we work together online or face to face you can access free samples or purchase essential oils to use in our sessions.</image:caption>
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      <image:title>Aromatherapy for family life - Essential Oils for body and mind.</image:title>
      <image:caption>Using essential oils connects us back to nature, to the power in the world around us. We can get better insight into our body, mind and soul while we explore the wide range of plants and herbs available to us. Essential Oils don’t do the emotional work for us but they can allow us to explore our emotional world, identify what’s showing up for us, build awareness of limiting beliefs or thought patterns and we can feel better supported to own our emotions, behaviour and intention to make changes. Essential Oils can be used to address physical symptoms that we experience. After pregnancy, birth and during our recovery in the 4th Trimester our bodies go through so many changes and processes. Each of us will experience this differently of course. Using aromatherapy and applying oils topically or internally can support your physical wellbeing. Relieve tensions, contribute to pain relief and create delicious food or drinks to nourish your body.</image:caption>
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    <loc>https://green-moon-community.squarespace.com/crystals-for-family-life</loc>
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    <lastmod>2022-05-26</lastmod>
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      <image:title>Crystals for family life</image:title>
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      <image:title>Crystals for family life</image:title>
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      <image:title>Crystals for family life</image:title>
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      <image:title>Crystals for family life</image:title>
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  <url>
    <loc>https://green-moon-community.squarespace.com/linktree</loc>
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    <lastmod>2022-04-26</lastmod>
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      <image:title>linktree</image:title>
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      <image:title>linktree</image:title>
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    <image:image>
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      <image:title>linktree</image:title>
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  <url>
    <loc>https://green-moon-community.squarespace.com/the-milkworks</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-08-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>The Milkworks</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>The Milkworks</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>The Milkworks</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/626143f2e1b81e4dd78c617b/1682418063700-DTBZME5XNRF1J01YYPSI/unsplash-image-48Xo9tRYuxw.jpg</image:loc>
      <image:title>The Milkworks - The Milkworks- At Areley Kings Village Hall</image:title>
      <image:caption>Monthly at Areley Kings Village Hall 1-2.30pm Book you place or pay on the door. £5 per adult with their children, £3 for each additional adult. Infant Feeding Support available in the session with Sarah- Infant Feeding Coach and Mindful Breastfeeding Practitioner. The Milkworks is a family friendly support group, find your village, hot drinks and snacks available, play and activities for children. Free parking, baby change and toilet facilities. Get support from Baby Wearing peer supporters for a sling fit check. Worcestershire Nappy Library demo kits and info available. Partners, older children, other people who have your back, all welcome. Ante-natal visits also welcome- come and ask your questions as you prepare for your baby’s arrival.</image:caption>
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    <loc>https://green-moon-community.squarespace.com/bookacall</loc>
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    <lastmod>2022-04-26</lastmod>
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      <image:title>bookacall - Book a call...</image:title>
      <image:caption>Want to ask a question, chat about how we might work together or find out more about a group? Choose a time that suits and let’s connect.</image:caption>
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  </url>
  <url>
    <loc>https://green-moon-community.squarespace.com/contact</loc>
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    <lastmod>2024-04-10</lastmod>
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      <image:title>Contact</image:title>
      <image:caption>retro lamps on tabletop</image:caption>
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  <url>
    <loc>https://green-moon-community.squarespace.com/mindful-breastchestfeeding</loc>
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    <lastmod>2024-03-14</lastmod>
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      <image:title>Mindful Breast/Chestfeeding 121 Support</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Mindful Breast/Chestfeeding 121 Support</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>Mindful Breast/Chestfeeding 121 Support</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/626143f2e1b81e4dd78c617b/1651096028372-C3RAZ666RUANATZ3H588/unsplash-image-ATlRqTCbvV4.jpg</image:loc>
      <image:title>Mindful Breast/Chestfeeding 121 Support - Ante-natal sessions</image:title>
      <image:caption>Prepare for feeding your baby Get the tools to support your wellbeing through the 4th Trimester Learn about breast/chest feeding- milk supply and parenting in the 4th Trimester Includes mindfulness activities and relaxation audio 3 sessions and follow up whatsapp support £150 face to face in Worcestershire or £125 online</image:caption>
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      <image:title>Mindful Breast/Chestfeeding 121 Support - Mindful breast/chest feeding for you and your baby</image:title>
      <image:caption>get support with feeding challenges, improve latch, understand more about lactation and how your baby feeds. look after and improve your emotional wellbeing connect with your baby Includes relaxation audios and journal workbooks 3 sessions and follow up whatsapp support £150 face to face in Worcestershire or £125 online</image:caption>
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    <loc>https://green-moon-community.squarespace.com/faqs</loc>
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    <lastmod>2022-05-23</lastmod>
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    <lastmod>2024-06-28</lastmod>
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    <loc>https://green-moon-community.squarespace.com/feeding-reflections-a-debrief-service</loc>
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    <lastmod>2024-11-26</lastmod>
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    <loc>https://green-moon-community.squarespace.com/bump-baby-cafe</loc>
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    <lastmod>2025-12-19</lastmod>
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    <loc>https://green-moon-community.squarespace.com/maternal-journal</loc>
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    <lastmod>2025-12-19</lastmod>
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    <loc>https://green-moon-community.squarespace.com/usefullinks</loc>
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    <lastmod>2024-12-17</lastmod>
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      <image:title>Useful Links</image:title>
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      <image:title>Useful Links</image:title>
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